Browsing University Podcasts by Subject "Physical fitness"

Now showing items 1-3 of 3

    • Group Fitness Classes Get You Moving 
      Kendrick, Stacey; Cowan, Lori (Vanderbilt University. Human Resources, 2010-07-30)
    • Why Muscle Matters 
      Kendrick, Stacey; Hartmann, Katherine E. (Vanderbilt University, 2011-07-15)
      Stacey Kendrick speaks with Katherine Hartmann, MD, PhD, about why developing muscle is such a critical component to a healthy lifestyle. Dr Hartmann highlights the benefits of increasing muscle and some options for workouts.
    • Wii Fit Helps Vanderbilt Stay Fit 
      Kendrick, Stacey; Awalt, Brad (Vanderbilt University. Human Resources, 2009-08-07)