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Title:
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Creating Holidays with More Joy, Less Stress
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Author:
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Clark, Ellen
Topham, Ralph
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Description:
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Includes descriptive metadata provided by producer in MP3 file: "VU Faculty and Staff Health & Wellness - Podcasts - Creating Holidays with More Joy, Less Stress - Vanderbilt University." Artist is Glen Harness. Ellen Clark, clinical counselor with Work/Life Connections-EAP, talks about making changes to reduce some of the real world stressors which family expectations can create during the holiday season. She presents a number of ideas to help create a lower stress, more joy filled holiday. |
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LCSH Subject:
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Families -- Psychological aspects
Stress (Psychology)
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URI:
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http://hdl.handle.net/1803/4044
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Date:
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2009-12-18 |
