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Managing the Stresses of the Holidays with Limits and Planning

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dc.contributor.author Topham, Ralph
dc.contributor.author Clark, Ellen
dc.contributor.author Buck, Chad A., 1974-
dc.date.accessioned 2012-10-28T20:34:07Z
dc.date.available 2012-10-28T20:34:07Z
dc.date.issued 2010-12-03
dc.identifier.uri http://hdl.handle.net/1803/5167
dc.description Includes descriptive metadata provided by producer in MP3 file: "Health and Wellness Podcast - Managing the Stresses of the Holidays with Limits and Planning." By Glen Harness. en_US
dc.description.abstract Employee Assistance Program Counselors, Ellen Clark and Chad Buck, talk with Ralph Topham about looking ahead to the holiday season and planning your stress relief strategies before you need them. en_US
dc.format.extent 0:06:15 en_US
dc.language.iso en_US en_US
dc.publisher Vanderbilt University en_US
dc.relation.ispartofseries VU Faculty and Staff Health & Wellness en_US
dc.subject.lcsh Stress management en_US
dc.subject.lcsh Holidays -- Psychological aspects en_US
dc.title Managing the Stresses of the Holidays with Limits and Planning en_US
dc.type Recording, oral en_US


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