http://hdl.handle.net/1803/1203 Brief interviews, tips and tidbits on a variety of health and wellness topics ranging from deep-breathing exercises to surviving divorce to preparing for overseas travel. 2013-05-18T21:54:24Z http://hdl.handle.net/1803/5170 Title: Green Dots Program on Vanderbilt University Campus Authors: Gale, Margie; Edwards, Dorothy J. Abstract: Margie Gale, Nurse Wellness Program Specialist talks with Dorothy Edwards, Ph.D., who is currently serving as the founding director of University of Kentucky’s Violence Intervention and Prevention Center. Dr Edwards created the Green Dot program which is an intervention program that encourages each of us to substitute positive interventions where we witness potential violence. Description: Includes descriptive metadata provided by producer in MP3 file: "Health and Wellness Podcast - Green Dots Program on Vanderbilt University Campus." By Glen Harness. 2010-10-08T05:00:00Z http://hdl.handle.net/1803/5169 Title: Diabetes Awareness and Prevention, Part 2 Authors: Elasy, Tom; Swift, Melanie Abstract: In the second of a two part series, Dr. Swift, the Medical Director of Occupational Health, speaks with Dr. Tom Elasy, Medical Director of the Vanderbilt Eskind Diabetes Center to how individuals can reduce their risk of developing diabetes and how to control your blood sugar over the holidays. Description: Includes descriptive metadata provided by producer in MP3 file: "Health and Wellness Podcast - Diabetes Awareness and Prevention, Part 2." By Glen Harness. 2010-12-10T06:00:00Z http://hdl.handle.net/1803/5168 Title: Get fit, have fun, make friends with SilverSneakers Authors: Bonner, Stacey; Greulich, Larissa Abstract: Larissa Greulich, senior account manager with Healthways, speaks with Family Services Coordinator Stacey Bonner about the SilverSneakers Fitness Program Description: Includes descriptive metadata provided by producer in MP3 file: "Health and Wellness Podcast - Get fit, have fun, make friends with SilverSneakers." By Glen Harness. 2010-11-26T06:00:00Z http://hdl.handle.net/1803/5167 Title: Managing the Stresses of the Holidays with Limits and Planning Authors: Topham, Ralph; Clark, Ellen; Buck, Chad A., 1974- Abstract: Employee Assistance Program Counselors, Ellen Clark and Chad Buck, talk with Ralph Topham about looking ahead to the holiday season and planning your stress relief strategies before you need them. Description: Includes descriptive metadata provided by producer in MP3 file: "Health and Wellness Podcast - Managing the Stresses of the Holidays with Limits and Planning." By Glen Harness. 2010-12-03T06:00:00Z