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Please use this identifier to cite or link to this item:
http://hdl.handle.net/1803/4044
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| Title: | Creating Holidays with More Joy, Less Stress |
| Authors: | Clark, Ellen
Topham, Ralph |
| Issue Date: | 18-Dec-2009 |
| Publisher: | Vanderbilt University. Human Resources |
| Series/Report no.: | Vanderbilt University Faculty and Staff Health and Wellness |
| ???metadata.dc.subject.lcsh???: | Families -- Psychological aspects
Stress (Psychology) |
| Description: | Includes descriptive metadata provided by producer in MP3 file: "VU Faculty and Staff Health & Wellness - Podcasts - Creating Holidays with More Joy, Less Stress - Vanderbilt University." Artist is Glen Harness. Ellen Clark, clinical counselor with Work/Life Connections-EAP, talks about making changes to reduce some of the real world stressors which family expectations can create during the holiday season. She presents a number of ideas to help create a lower stress, more joy filled holiday. |
| URI: | http://hdl.handle.net/1803/4044 |
| Appears in Collections: | Vanderbilt University Faculty and Staff Health & Wellness
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