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Please use this identifier to cite or link to this item:
http://hdl.handle.net/1803/5063
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| Title: | Maximize Performance with a Pre- and Post-Exercise Nutrition Strategy |
| Authors: | Kendrick, Stacey
Rohal, Tracie
Regenfuss, Bekeh |
| Issue Date: | 17-Dec-2010 |
| Publisher: | Vanderbilt University |
| Series/Report no.: | VU Faculty and Staff Health & Wellness |
| ???metadata.dc.subject.lcsh???: | Exercise -- Nutritional aspects |
| Abstract: | Stacey Kendrick is joined by Vanderbilt Dietetic Interns Bekeh Regenfuss and Tracie Rohal to discuss an effective strategy for what to eat and drink before exercise to maximize performance and what to eat and drink to aid in recovery after the workout |
| Description: | Includes descriptive metadata provided by producer in MP3 file: "Health and Wellness Podcast - Maximize Performance with a Pre- and Post-Exercise Nutrition Strategy." By Glen Harness. |
| URI: | http://hdl.handle.net/1803/5063 |
| Appears in Collections: | Vanderbilt University Faculty and Staff Health & Wellness
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