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Now showing items 21-30 of 49
Changes to the Go for the Gold Program for 2011
(Vanderbilt University, 2011-10-07)
Explore the Great Outdoors with Nashville Hiking Meetup
(Vanderbilt University, 2011-05-20)
Stacey Kendrick talks with Kelly Stewart, from Nashville Hiking Meetup about opportunities for group hiking and some of the active pleasures that can be found from hiking.
Am I Blue or Am I Really Depressed?
(Vanderbilt University, 2011-09-23)
Chad Buck, Ph.D., Clinical Psychologist and EAP Counselor, and Sharone Franco, MD, Board Certified Psychiatrist, discuss the symptoms of depression, when to obtain an assessment and the benefits of therapy and medication.
Hydrate to Feel Great!
(Vanderbilt University, 2011-08-12)
Think You Can't Run A 5K? Well, Think Again.
(Vanderbilt University, 2011-05-13)
In recognition of Employee Health and Fitness Month, Emma Mills talks to one Vanderbilt Employee, Leah, who took the Couch to 5K challenge. Leah discusses the experience of running her first 5K, how training has impacted ...
Coping with Caregiving
(Vanderbilt University, 2011-10-14)
Stacey Bonner, Family Services Coordinator, speaks to Caroll Berry, a Vanderbilt employee, about her personal experience with caregiving.
How Much Protein for an Active Lifestyle?
(Vanderbilt University, 2011-03-18)
Should You Crank Up the Volume to 11?
(Vanderbilt University, 2011-10-28)
Ever come back from a concert with ringing in your ears? Do you crank up the volume on your iPod to drown out noise? In order to keep the rhythm going into your golden years, hearing conservation is a must now. Emma ...
When College Students Come Home for the Summer
(Vanderbilt University, 2011-07-01)
Stephanie Dean, LPC, Assistant Manager of Work/Life Connections-EAP and Ellen Clark, LCSW, discuss the changes in family expectations, behaviors, interactions, rules and roles when the young adults return after being on their own.
Beverage Pitfalls That Add Up Fast
(Vanderbilt University, 2011-06-17)
Stacey Kendrick is joined by Dietetic Interns Lindsay Smith and Sarah Lewis to discuss some of the common pitfalls of the beverage we consume. Get suggestions for some healthier drink options and hear about the blind taste ...